Finding the Right Balance
Learn to make choices and manage trade-offs, so you can find a work-life balance that works for you.
Earlier in the course, we asked you to consider how you spend your time—not just at work, but outside work, too. There was a simple reason for this. Research shows that professionals who believe they don’t have time for life outside work are far less productive—and suffer far more stress—than those who do. The message from the research is clear: to deliver your best at all times, you need to strike the right balance between your work and the rest of your life.
I. Work-Life Balance