Welcome to Surviving Exam Season! Generally, exam season starts when your final class lets out, and it ends when you walk out of your last exam for the semester. Hopefully, your school allows for a so-called reading week, which consist of a few days between the end of classes and the start of exams to study. Whether it does or not, exam season is a time like no other, when anxiety around the school will be at a fever pitch.

I. Exam Season and Heightened Anxiety

This lesson’s purpose is to help...